Acupuncture as an alternative to reducing smoking cravings
Acupuncture has turned a growing number of cigarette cravers into permanent ex-smokers. It has been said before, acupuncture is not a panacea or a magic cure in the treatment of smoking. It can, however, reduce the cravings and lessen the withdrawal symptoms associated with quitting. A successful acupuncture program will include patient preparation, patient commitment, and education about what acupuncture will and will not do.
Every year, there are people all over the world who vow to quit smoking for good only to watch their resolution go up in smoke. If you have tried to quit smoking, you know how difficult it can be. It is very hard because nicotine is a powerful addiction. For some people, it can be as addictive as heroin or cocaine.
Many people decide to quit because of the enormous expense of a cigarette habit or are just plain tired of being dependant on a substance. There is also considerable social pressure not to smoke. I am sure that most smokers can recall a dirty look or rude comment from someone that was nearby when they lit up
Everyone has their own reason for wanting to quit, here are some of the most common ones.
- To improve your health and reduce risk of life threatening diseases.
- To enjoy a better quality of life, to be fitter and healthier.
- To be a better role model for your family and friends
- To have more money in your pocket.
- To regain control over your life – smoking won’t dictate your daily routine.
- To improve your image, have better skin, teeth, hair and nicer smelling clothes.
- To reduce the work you have to do to keep your home and car clean.
- To improve the quality of the air in your home for your family and friends.
- To improve your self-esteem and to be better able to deal with the daily stresses of life.
Acupuncture has turned a growing number of cigarette cravers into permanent ex-smokers. It has been said before, acupuncture is not a panacea or a magic cure in the treatment of smoking. It can, however, reduce the cravings and lessen the withdrawal symptoms associated with quitting. A successful acupuncture program will include patient preparation, patient commitment, and education about what acupuncture will and will not do.
Acupuncture as an alternative approach to smoking cessation has a growing number of converts. It is estimated that the majority of smokers will try to quit smoking 2 or 3 times, or more, before they finally kick the habit. When conventional methods to quit smoking, such as nicotine gum or patches, have failed, smokers often look outside the mainstream and turn to alternative medicine.
The acupuncture treatments will focus on the jitters, the cravings, the irritability, and the restlessness that people commonly complain about when they quit. It will also aid in relaxation and detoxification. So if your New Years resolution was to try and quit smoking and have tried conventional why not give Acupuncture a chance to curb your cravings. Make an appointment at The Clinics on 01 822 22 52.
